PODCAST: COACHING YORK OCT ‘23 #02

Living and Thriving with ADHD

“I approach life differently now.” In the second of these Coaching York podcasts on ADHD, Helena shares her own experience of living with ADHD and how her life changed after she received her diagnosis. She goes on to explore how coaches can support leaders who manage people with ADHD, including taking the opportunity to promote neurodiversity in the workplace, and other sources of support - such as Access to Work – which are readily available for organisations and their employees.

Helena explores in greater detail ADHD challenges, such as memory and time blindness, and the insights we can apply when we understand the difference between an ‘interest driven’ brain, and an ‘importance driven’ brain.

Available at shows.acast.com/coaching-york-podcast/episodes/living-and-thriving-with-adhd