FOR INDIVIDUALS · COACHING
NEURODIVERSITY
& ADHD COACHING
FOR BRILLIANT, DIFFERENT THINKERS
Giving you a committed time to process and plan. A safe space to be your whole self, and an opportunity to work together with a supportive and experienced professional on whatever you most want to achieve.
If you are outwardly successful but secretly struggling, or not quite reaching your potential, contact HATCHED.
Let’s work WITH your neurodiversity instead of against it.
FEEDBACK FROM COACHING CLIENTS
"It feels like lots of small, quite obvious puzzle pieces have clicked, both during the session and since. They (you!) are awesome, and I love them."
COACHING CLIENT
Economist & ex-International Athlete
"You helped so much with explanation, empathy and confidence in our talks so far. Plus finding just one kindred spirit thriving at senior levels - with your neurodiversity being a real asset - was pretty transformational. It has felt pretty lonely sometimes in these last few years - senior roles, working with neurotypical folks has been quite brutal. Us talking about finding or making the right role for me to thrive in - and tangentially to think about work / life differently - has been so liberating."
COACHING CLIENT
Tech Startup CIO
"She specialises in higher-functioning, high-performance people, which matches my job, and my ADHD brain. We really clicked, and I've honestly loved working with her. I'd 100% recommend her to everyone."
COACHING CLIENT
Surgeon
WORKING WITH YOUR WIRING
Executive coaching for successful ADHDers, enabling you to understand your unique brain wiring.
Improve your performance
Understand your neurodivergent brain-strengths and how to use them
Find your authentic self and gain clarity
Create a life and ways of working that deliver for you
Build habits to help manage those executive function annoyances - procrastination, emotions, time-blindness, memory? WE'VE GOT YOU!
Move from good (but secretly struggling) to awesome.
WHY COULD HELENA BE THE RIGHT COACH FOR YOU?
Helena Territt MSc MA Oxon FCIPD is a Spear's 500 index top recommended performance and life coach for high-net-worth individuals. She specialises in working with people who think differently; sparky-brained leaders and neuro-atypical professionals.
Helena has been an executive coach since 2018 and has always coached people who are innovative, curious, and don't stay in their lane. She has frequently been described as quirky, brilliant, and different, and was diagnosed as neurodivergent in her early 40s, which brings a distinct advantage to her coaching style.
"I have always known that I was 'different'. I was taken to a psychologist when I was six and again as a teenager; I was rebellious, sensitive, always bored and either top or bottom of every class. I was told I was bright and capable; 'if only she would apply herself...', but nobody ever told me how to do that, in a way that my brain understood. I believe that being neurodivergent is an advantage - if you harness it positively; I also know that it can make simple tasks impossible, without the right strategies and support.
My 1-to-1 coaching sessions will help you to restore confidence, clarity and self-awareness. We work together to dismantle unhelpful belief structures, learn how to manage your brain, and shift towards your authentic self and better ways of living and working, with your unique brain wiring, not against it - this will categorically not involve me asking you to use a planner, or set targets! Your first step is to book in for a chat. You can tell me about yourself, ask any questions, and find out how I work."
HELENA TERRITT MSc MA Oxon FCIPD
LET'S START WITH A CHAT MORE ABOUT HELENA →HELENA'S KEY CREDENTIALS
Spear's 500 Recognised
MSc Executive Coaching, Ashridge
EMCC Senior Practitioner
ADDCA Certified ADHD Coach
CIPD Chartered Fellow
ADHD Directory Verified
Anyone can call themselves a 'coach'. Here's how to choose well.
READ THE CHECKLIST →LET’S TALK ABOUT COACHING
"A free, no-pressure chemistry call is the best place to start. Tell me about you, and we'll see if we're a good fit."
HELENA
WHAT IS COACHING?
Coaching is a forward-focused, positive intervention for people who want to enhance their performance or improve their work or personal situation. It is not a substitute for therapy or medical treatment.
It gives you a committed time to process and plan, a safe space to be your whole self, and an experienced professional to work with on whatever you most want to achieve. The purpose is to support you and build on your strengths, rather than to treat or fix.
studies found coaching improves neurodivergent executive function & wellbeing
You may be able to claim back some of your ADHD coaching cost through the Access to Work scheme (UK).
MORE INFO →HOW I WORK
My coaching is client-led. My role is to question, filter and reflect, with some neurodiversity education as needed, so you find your own solutions and hold onto them in a way that sticks. My approach is relational and grounded in connection, positive psychology and reflective enquiry, drawing on neuroscience, behavioural models, gestalt and self-reflection.
Depending on what you bring, we might cover emotional regulation, strengths and values, scripts and beliefs, processing modalities, the blocks and amplifiers to your attention, needs, boundaries, drivers, purpose and vision. The aim is a deep knowledge of who you are, so you can leverage the best of yourself, set a clear intention, and clear the decks of what's draining your energy.
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