COACHING
FOR ADHDers
Executive coaching for successful ADHDers, enabling you to understand your unique brain wiring.
Improve your performance
Understand your ADHD brain-strengths and how to use them
Find your authentic self and gain clarity
Create a life and ways of working that deliver for you
Build habits to help manage those ADHD annoyances - procrastination, emotions, time-blindness, memory? WE’VE GOT YOU!
Move from good (but secretly struggling) to awesome.
“Thank you so much for setting me on my feet so thoroughly.
Honestly, it's been one of the greatest gifts I've ever had.”
MD, Charity
“Knowing I didn't have to 'hide' elements of myself (my neurodiversity, my sexuality) was important and really helped the experience be productive.”
Academic and Author
Individually designed
to meet your needs
“If you want to work WITH your ADHD instead of against it, then let's chat.
I believe that being neurodivergent is an advantage, if you harness it positively - I also know that it can make simple tasks impossible, without the right strategies and support.
I have always known that I was 'different'. I was taken to a psychologist when I was six and again as a teenager; I was rebellious, sensitive, always bored and either top or bottom of every class. I was told I was bright and capable, "if only she would apply herself...", but nobody ever told me how to do that, in a way that my brain understood.
My 1-to-1 coaching sessions will help you to restore confidence, clarity and self-awareness. We will work together to dismantle unhelpful belief structures, learn how to manage your brain, and shift towards your authentic self and better ways of living and working - with your unique brain wiring, not against it.
This will categorically not involve me asking you to use a planner, or set targets! Your first step is to book in for a chat. You can tell me about yourself, ask any questions, and find out how I work.”
HELENA
FREE VIDEO CONSULT
Book in to have a chat. There’s no commitment, we learn about each other, I’ll answer questions and if you would like to work together, just let me know afterwards.
EXAMPLE PACKAGE
3 x 1 hour coaching sessions a month with me. Resources and exercises specifically for you.
CUSTOM SERVICES
It goes without saying that you are unique - we design a coaching package together, which suits your specific brilliance.
